A Spark of Light
Writing in my journal so much each day has really sparked a light in my heart. I get to process my emotions, let my mind wander until its run out of steam and find myself in a state of complete flow where I really feel like I am able to consistently speak my truth.
Mind Meditation
I am noticing in my meditation, what a pull my mind has to try and find things and topics to work on that would be me initiating and creating frustration for myself. It wanted me to sort all of Paytons books into categories, which to my emotional center feels like something I’d proud of.