Balancing Energy
Jennifer Elaine Jennifer Elaine

Balancing Energy

As most of you know, self care and balancing my energetic state has been a sole focus of my study for over two years now. Learning about how society views self care was my start. I was taking in all the information and recommendations of others on how to take a care of myself and seeing what worked and what didn’t. I tried many different things and techniques like daily baths, massages, meditation, energy cleansing techniques and more. These things worked temporarily but it never failed that I would go through the day feeling like my body and soul was beaten.

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The Root

The Root

I was asking myself the other day where the root of all of my experiences lie. So many lessons I have been learning recently have been coming together with a very familiar theme and I stopped for a minute to take it all in. I’ve read so many pages of my astrology and my human design to study who I am and what I am called to do here and often they seem so unclear and questions are constantly popping up around them. I’ll have an experience and say to myself, “Is this it? Is this what I am here to do?” but lately there’s been a trend.

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Red Room

Red Room

The more I live in this body and experience these experiences, the more I understand who I am and what works best for me. I spent the first 30 years of my life figuring out what isn’t write for me, and I am now spending many years going forward figuring out what does. I now understand how to take care of myself in ways I’ve never experienced before. I now understand how to communicate in ways I have never experienced before. I now understand how to set and hold boundaries in ways I have never experienced before. It is incredible what life will teach you if you are willing to listen…

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Diving Deeper

Diving Deeper

With each new day it feels like I am diving deeper into myself. I have dedicated so much time and energy into understanding who I am as a unique individual. I’ve been releasing the old versions of me, the virtual assistant who did everything for everyone but nothing for herself, the mom of three who juggled all the things, the wife who spent all her time trying to make things perfect, and so many more versions that feel like lifetimes ago.

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Observe Before Respond

Observe Before Respond

I’m being reminded today to observe before I respond. There are so many scenarios in this house where I have the opportunity to respond to what the kids are doing in a way that would look like teaching from anyone outside. What I am recognizing is that sometimes when I step in and help or teach prior to allowing them to problem solve I sometimes create more problems rather than solve them.

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Blindfolded

Blindfolded

I’m sitting with this idea of what it has been like to be living my life up until this point and recognizing it’s a lot like being blindfolded. Because my eyes were covered, my other senses were picking things up constantly and doing their best to decipher what was actually happening but the full truth or what was really going on was never quite available.

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Trusting the Moment
Personal Growth, Food, Home, Parenting Jennifer Elaine Personal Growth, Food, Home, Parenting Jennifer Elaine

Trusting the Moment

There’s so much I can’t see ahead of me. I often get glimpses of what could be but questioning it usually puts me in a place of looking at it through a mental lense. Moving into this space of what I see glimpses of that I don’t fully understand and doing it anyway, is what I know to be called a leap of faith. Many reserve that phrase for big moments, big decisions, and big shifts in ones life.

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Fully Supported

Fully Supported

Have you ever walked into a place knowing that what you would be facing could be a difficult scenario? I woke up today knowing that this could be me and did my best to stay grounded and in a place of trusting the universe to hold me and guide me exactly where I needed to be.

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Mind Meditation

Mind Meditation

I am noticing in my meditation, what a pull my mind has to try and find things and topics to work on that would be me initiating and creating frustration for myself. It wanted me to sort all of Paytons books into categories, which to my emotional center feels like something I’d proud of.

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Humanities Timing

Humanities Timing

My astrology readings, card pulls, and humanities timing has been colliding around this shift into the individual self. For me, it’s been showing signs about my work changing, becoming clear, my connections with my inner communities building and collaborating.

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